7 Sharpen the saw

Commit – Learn – Do – Commit – Learn – Do – Commit – Learn – Do – Commit – Learn – Do – Commit – Learn – Do – Commit – Learn – Do – Commit – Learn – Do – Commit – Learn – Do –

Physical

  • Exercise
  • Stress management
  • Nutrition

Mental

  • Reading
  • Visualising
  • Planning
  • Writing

Spiritual

  • Value clarification and commitment
  • Study and meditation

Social/emotional

  • Service
  • Empathy
  • Synergy
  • Intrinsic security

“Walk the talk”

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