Laughter club

For

Energising, touch, disinhibiting

Materials

none

Procedure

  • Clap: ho ho ha ha ha
  • Basic laugh: hands in air, laugh at ceiling
  • Tongue laugh: stick out tongue
  • Chinese laugh: bow
  • AEIOU: smile at floor > hands in air basic laugh
  • Belly laugh: rub belly
  • Percussion laugh in a line
  • Conga (with music) and conga wave

References

Robert Holden: Laughter, the best medicine

Laughter yoga

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