The Process

  1. The issue holder explains their situation very briefly and answers questions for clarification only. This activity should take between 5 and 10 minutes with 10 minutes being the absolute maximum. The aim here is to work with the minimum of factual data: too much data can all too easily dominate, overwhelm and lead to feelings of hopelessness.
  2. The issue holder then 'sits-out' of the group by physically removing him/herself from the circle, the circle closes and the issue holder sits outside the group but close enough to hear. The role of the issue holder is to listen to the subsequent discussion, not to partake in it, resisting both their own and the attempts of others to get re-included e.g. interruptions, questions and eye contact, for these reasons the physical separation is very important.
  3. Each person within the group then speaks for not more than 5 minutes along the lines of:
    • Firstly showing empathy and positive appreciation of the circumstance that the issue holder is in. This could then be added to with experience of a similar nature.
    • "This reminds me what it was like in ..."
    • "What has helped me in these situations is..."
  4. When each has had their turn the issue holder then sits back in the group and acknowledges the help already received and sets the direction for another round if required:
    • "How this discussion has helped me is..."
    • "What I now need help with is ..."
    • "There's some new information you need ..."
  5. And then another round of `sit-out' begins and the cycle of b., c. and d. is gone round again. This is done for as many times as is required during the overall allocation for the session (usually 2 or 3 rounds).
  6. Ideally at the end of the session the issue holder will feel ready to commit to 3 actions that they will feedback from at the next meeting.

The Dangers

After the 2nd cycle a danger is not pinning the issue holder down to do anything. The aim of this process is for the issue holder to leave feeling able to do something.