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Osteoporosis

Northumberland osteoporosis guidelines

Osteoporosis risk factor scoring


General

Risk of fracture increases by 2-3 if bone density more than 1sd from mean. 10% of women and 50% of men have a secondary cause.

 Bone mass

Risk factors for bone loss

Secondary causes of osteoporosis

Testing for secondary causes of osteoporosis

Testing for secondary causes of osteoporosis (2010)
 

Protection

Adequate calcium intake is 800mg/day (1500mg/day post menopausal) but most adults only achieve 500mg/day. Calcium supplementation amy be useful when dietary intake is low and physical activity high. It is not a substitute for HRT postmenopausally, but may have a small place in the prevention of hip (not vertebral) fractures. Chewable or effervescent tabs give most reliable absorption. 2 pints of milk contain 1500mg calcium.

Pointers

Identification

Relative risk of skeletal sites can be predicted: 1sd decrease in bone mineral density increases

Interpreting DEXA Results

DXA results are reported as T scores (comparison with the young adult mean) and Z scores (comparison with reference values of the same age). The T score relates to absolute fracture risk whereas the Z score related to the individual’s relative risk for their age. The table below shows a simple classification of DXA results and guidance for management:

T score (WHO standard reference) Fracture Risk Action
Normal T > -1.0 Low Lifestyle advice
Low bone mass (osteopenia) T –1.0 to –2.5 Above average Lifestyle advice. HRT especially in women aged 50 – 60 years. Calcium and vitamin D supplementation.
Osteoporosis T< -2.5
Treat 
High Lifestyle advice Calcium and vitamin D supplementation
Established osteoporosis T < -2.5 plus one or more fractures Very high Lifestyle advice. Pain control. Exclude secondary causes. Treat (see below). Calcium and vitamin D supplementation. Consider referral.
 

WHO classification of osteoporosis

  Bone mineral density* T score Prevalence (%){dagger}
Normal <1 SD >–1 20
Osteopenia (or low bone mass) 1-2.5 SD –1 to –2.5 52
Osteoporosis ≥2.5 SD ≤–2.5 28

*Below the young adult mean.

{dagger}In white women older than 50 years.